Indian Yoga School provides a range of yoga services, including regular classes, immersive retreats, and comprehensive teacher training courses. Instruction focuses on a holistic approach, integrating asanas, meditation, and mantra practices. Many programs are held in tranquil environments, such as near Hampi or in natural settings around Bangalore, emphasizing well-being and stress reduction. Instructors are consistently described as professional, experienced, and attentive to individual needs, adapting techniques to suit varying levels and physical conditions. The school appears to have multiple locations and associated branches.
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